Downloads

Click below to open a printable labyrinth that you can print and trace with pen or pencil.

Paper Finger Labyrinth

This is a fresh version of an oft used paper finger labyrinth. It is a seven circuit Chartres style labyrinth, and includes some basic instructions. While the copy of the labyrinth itself is a little grainy, I like that it is not a stark heavy black.

Shh Checklist

The Sleep habits & hygiene Checklist. This tool was developed to help identify ways to naturally improve sleep.